Consultations
Our Approach
In Clinical Herbalism we look beyond the symptoms, and consider the whole person. What is happening in the body that might be causing these symptoms? What is going on in the client’s life, relationships, or their environment that might be contributing?
Rather than simply “using this herb for that symptom”, we take a truly holistic approach, one that considers body, mind, and spirit. By understanding each person’s unique constitution, we work towards identifying and addressing the underlying root cause or energetic imbalance.
Imagine a person as a tree. The branches represent the visible, notable symptoms someone might be experiencing. Modern medicine often focuses on suppressing or relieving these symptoms with the use of prescription medicine. In contrast, a holistic approach nurtures the entire tree, focusing on improving foundational health. Through working together one-on-one, we focus on restoring overall balance and vitality, not only relieving symptoms, but supporting long-term well-being by addressing the deeper root cause of health concerns.
notable symptoms
Root cause
Roadmap
Improving overall health & well-being doesn’t happen overnight, and it's important to have a clear idea of what to expect prior to booking in a 1:1 consultation. Our journey together is designed to support you step by step over the course of several months.
A free connection call offers the opportunity to clear any doubts or questions the client might have ahead of time. An initial consultation can be booked in through the online calendar or via email.
Prior to the initial consultation, the client will be asked to complete a detailed intake questionnaire and provide important health history. After the initial consultation, a custom care plan will be provided via email.
Follow-up appointments take place every 4 to 6 weeks to track progress and adjust the program as needed.
A minimum commitment of 3 to 6 months is required.
Custom
Care Program
New clients receive a detailed & comprehensive overview of their personal recommendations in the format of an individual care program. This summary includes all the necessary details on the herbal formulas, nutritional guidelines, mineral & supplement adjustments, lifestyle advice, and if necessary, referrals for medical testing and/or manual therapies.
During follow-up consultations, the program is adjusted and modified whenever necessary.
Recommendations are introduced gradually, with each step carefully considering the client’s individual timeline and availability.
custom care INCLUDING
Custom
Herbal Medicines
Long-term herbal medicines are formulated to address the underlying pattern of imbalances and are focused on addressing the primary health concerns. A long term formula is typically recommended for a min. duration of 3 months and will be adjusted after each follow-up consultation. Additional short-term or acute remedies may be provided if indicated.
Herbal protocols can exist out of different types of herbal medicines: herbal tinctures, infusions, decoctions, powdered extracts or topical applications.
Supplements &
Mineral Rebalancing
Existing supplement protocols are evaluated and modified to match the need of the client. Daily dosages may be adjusted and additional recommendations included if indicated.
To ensure the supplement protocol benefits foundational health, Hair Tissue Mineral Analysis (HTMA) may be recommended to further support holistic well-being. HTMA is an affordable diagnostic test that reveals the client’s individual mineral status over a 3-month period. Deficiencies in essential minerals, imbalanced ratios and exposure to harmful environmental elements may underlie chronic imbalances affecting all body systems.
Diet & Lifestyle
Recommendations
To support the client’s progress, specific dietary recommendations and nutritional guidelines are provided in the form of easy, creative recipes that ensure appropriate nutrition that promote overall well-being and are adjusted on the client’s dietary preferences.
Lifestyle advice may include various practices such as menstrual cycle tracking, stress reduction techniques like yoga and meditation, as well as referrals for additional medical testing, physical therapies, body alignment or talk therapies.
Good to Know - FAQ
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The initial consultation fee includes:
Initial 90 min. consultation
Individual care plan
Nutritional guidelines
Supplement adjustments
Lifestyle Advice
Review of medical testing
Herbal medicines, follow-ups fees, additional testing and shipping costs are billed additionally.
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Follow-up appointments last 45-60 minutes.
The first follow-up takes place 4 weeks after having started with the custom herbal medicines.
Later follow-ups are generally scheduled following a 5-6 week interval.
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Everyone’s individual timing is unique. While some people may experience positive changes within days or weeks, in more chronic cases herbal medicine work deeply at a cellular level rather than offering quick fixes. For most health concerns, it’s recommend to be consistently following the custom care program for 3-6 months to experience lasting benefits. Complex health conditions may require longer-term support to achieve optimal results. Throughout your journey, the progress will be monitored through regular follow-up consultations and adjusted to ensure you're getting the most from your herbal medicine.
Acute care appointment are available for existing & local clients. Acute herbal formulas are formulated to offer rapid relief in cases of sudden onset of acute symptoms / illness.
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Herbal remedies are compatible with ongoing medical treatments or prescription medicines. All prescription medicines will be carefully evaluated for any potential herb-drug interactions.
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Clinical herbalism is supportive for a wide range of non-emergency health concerns: both long standing and/or acute conditions.
Below you can find some of the common health concerns seen in practice:
Reproductive Care: low libido, menstrual disorders, irregular cycle length, endometriosis, uterine fibroids, PCOS, peri- & menopausal support, post-contraceptive support, family planning, unexplained infertility, vaginal infections, breast disorders, erectile disorders, sperm quality & motility
Skin concerns: acne, eczema, dermatitis, psoriasis, rosacea, fungal infections
Digestive concerns: Irregular bowel movements, gas, bloating, ulcerative colitis, IBS, IBD, Crohn’s disease, SIBO, acid reflux, GERD, liver & gallbladder disorders
Nervous Support: Anxiety, depression, ADHD, fears, mood swings, poor concentration, burn-out
Respiratory conditions: Asthma, shortness of breath, lingering cough, chronic sinus infections, phlegm accumulation
Immune Support:
Allergies, autoimmune conditions, frequent illness, acute/chronic Lyme infectionSleep dysregulation: insomnia, night waking, nightmares, night sweating
Endocrine Disorders: Metabolic syndrome, T2 diabetes, thyroid disorders, insulin resistance, PCOS
Musculoskeletal support: chronic pain, arthritis, fibromyalgia, muscle weakness
Environmental support: mineral deficiencies, chemical sensitivity, mold exposure, heavy metals
Holistic Cancer Care
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Yes! Online consultations are available through Zoom, making herbal medicine accessible no matter where you live.
After our session, your custom herbal preparations will be carefully packaged and shipped directly to your home address. Standard delivery typically takes up to 5-7 business days (in EU). This allows you to receive professional herbal care and personalised support from the comfort of your home.
Schedule Your Consultation
Take the first step towards holistic balance through a 1:1 consultation in which we will explore your main health concerns and create a custom care program designed to match your personal health goals. Let's work together to support your foundational health.